Overview
What Makes This Experience Unique
This private longevity retreat focuses on restoring metabolic health through professionally guided fasting within a supportive luxury environment. Unlike traditional wellness vacations, the experience combines structured fasting guidance, recovery practices, nervous system regulation, and personalized wellness education designed to help the body shift from constant consumption toward repair and renewal.
The retreat is intentionally small to allow individualized attention, continuous support, and a calm, distraction-free setting. Guests are guided through a carefully paced process that prioritizes comfort, safety, and sustainable results rather than extreme protocols.
Set in the natural beauty of Los Cabos, the experience blends ocean surroundings, restorative practices, and practical longevity strategies that participants can confidently continue after returning home.
What's Included
- Personalized wellness guidance throughout retreat
- Luxury retreat accommodations (3 nights)
- Gentle movement and mobility sessions
- Breathwork and nervous system regulation sessions
- Educational longevity and lifestyle workshops
- Recovery and relaxation experiences
- Airport pickup and drop-off in Los Cabos
- Small private group experience
- Daily wellness and longevity coaching sessions
- Retreat coordination and on-site support
- Hydration support and fasting-approved beverages
- Guided fasting and metabolic reset program
- Optional spa treatments or personal services
- Personal purchases and incidental expenses
- Alcohol or non-program food and beverages outside retreat guidelines
Meeting and Pickup
Arrival and Pickup InformationComplimentary airport or local pickup is included for all retreat guests arriving in Los Cabos.Guests will receive personalized arrival coordination before travel. Our team will contact you before the retreat to confirm flight details or local pickup location.Airport arrivals will be greeted outside the terminal transportation area after customs clearance. Guests staying locally in Cabo San Lucas or San José del Cabo may request direct pickup from their hotel, villa, or residence.Detailed arrival instructions and coordinator contact information will be provided after booking to ensure a seamless retreat check-in experience.
What To Expect
What You’ll Do During This Activity
Over four days in Los Cabos, guests experience a guided luxury fasting and longevity retreat designed to reset metabolism, restore energy, and support whole-body renewal in a calm coastal environment.
Each day includes professionally guided fasting support, gentle movement, breathwork, recovery sessions, and personalized wellness guidance to help the body safely transition into a restorative fasting state.
Guests enjoy a balance of structured wellness activities and restorative downtime surrounded by ocean views and peaceful accommodations. Participants leave feeling lighter, mentally clear, re-energized, and equipped with practical tools to maintain long-term metabolic health.
No prior fasting experience is required, and activities are adapted to individual comfort levels.
Additional Info
- Confirmation will be received within 48 hours of booking, subject to availability
- Wheelchair accessible
- Transportation options are wheelchair accessible
- Suitable for all physical fitness levels
Frequently Asked Questions (6)
Q: What is the cancellation policy for the Luxury Longevity and Biohacking 4-Day Retreat in Los Cabos?
Cancellation Policy
Still have questions?
We're here to help.
Activity code: C-5593417P31
Additional Info
Similar Tours & Activities
This is a unique surfing experience for first time beginners and anyone else who would like to improve their surfing. We do private lessons and...
$105
Is surfing on your bucket list? Don’t hesitate and try it! This tour is recommended for beginners, non-swimmers and non-surfers who want to try surfing...
$121
This lesson is a good option for those who wants to surf longer on the same day. Surfing is not as easy as it looks,...
$139
We teach you everything you need to know about crafting a cigar and guide you through the process of making your own cigar at the...
$87
Travelers Who Bought This Tour Also Bought
Sail into the sunset along the Cabo coast and enjoy five-star service aboard a luxury yacht. This romantic sunset cruise on Cabo San Lucas Bay...
$82
Discover the beauty of Land’s End on this 45-minute boat tour in Cabo San Lucas. You will see the area’s top attractions including El Arco...
$30
To get the most out of your visit to Cabo experience where the locals live and eat exactly as they do. No tastings on this...
$82
Todos Santos is an eclectic little town, situated on the Pacific Coast of the southern Baja Peninsula. Located about halfway from La Paz to Cabo...
$130
Frequently Asked Questions (6)
The answers provided below were previously given in response to questions from Cool Cabo customers.
Filter by:
- For a full refund, you must cancel at least 24 hours before the tour start time.
- If you cancel less than 24 hours before the tour start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the tour start time will not be accepted.
- Cut-off times are based on the tour local time (MST).
- Personalized wellness guidance throughout retreat.
- Luxury retreat accommodations (3 nights).
- Gentle movement and mobility sessions.
- Breathwork and nervous system regulation sessions.
- Educational longevity and lifestyle workshops.
- Recovery and relaxation experiences.
- Airport pickup and drop-off in Los Cabos.
- Small private group experience.
- Daily wellness and longevity coaching sessions.
- Retreat coordination and on-site support.
- Hydration support and fasting-approved beverages.
- Guided fasting and metabolic reset program.
- Optional spa treatments or personal services.
- Personal purchases and incidental expenses.
- Alcohol or non-program food and beverages outside retreat guidelines.
The minimum age to participate is 18..
Apr 2025If a date or time is not listed on the calendar, it’s sold out or unavailable for another reason. Support cannot assist further if a date or time is not on the calendar.
If you find a date and time that works for you, book it NOW because things always sell out at this time of year.
Apr 2025Accessibility information for the Luxury Longevity and Biohacking 4-Day Retreat in Los Cabos is as follows:
- Wheelchair accessible
- Transportation options are wheelchair accessible
- Suitable for all physical fitness levels
Detailed check-in instructions – including meeting point address, Google map, and parking information – for Luxury Longevity and Biohacking 4-Day Retreat in Los Cabos will be included in your confirmation email from Cool Cabo. Please be sure to double and triple check your email address is correct at checkout so this important email makes its way to you!
Mar 2024What's Included
- Personalized wellness guidance throughout retreat
- Luxury retreat accommodations (3 nights)
- Gentle movement and mobility sessions
- Breathwork and nervous system regulation sessions
- Educational longevity and lifestyle workshops
- Recovery and relaxation experiences
- Airport pickup and drop-off in Los Cabos
- Small private group experience
- Daily wellness and longevity coaching sessions
- Retreat coordination and on-site support
- Hydration support and fasting-approved beverages
- Guided fasting and metabolic reset program
- Optional spa treatments or personal services
- Personal purchases and incidental expenses
- Alcohol or non-program food and beverages outside retreat guidelines
Additional Info
- Confirmation will be received within 48 hours of booking, subject to availability
- Wheelchair accessible
- Transportation options are wheelchair accessible
- Suitable for all physical fitness levels
